You’re Handling a Lot.
But You Don’t Have to Do It Alone.
Support for anxiety, stress, trauma, ADHD, and more—from trusted professionals who get it.
Claim Your Free Phone Consult Today
On the outside, it looks like you're doing fine. Inside, it's a different story. You’re tired, emotionally tapped out, and unsure what to do next. Whether you’re struggling with anxiety, overwhelmed by stress, or navigating a big life shift—we’re here to help.
Therapy That Meets You Where You Are
At Prospera, we understand high-functioning burnout, perfectionism, and emotional overwhelm. Our experienced therapists offer real, collaborative support—whether you’re seeking one-on-one therapy, a psychological evaluation, or a group that helps you feel less alone.
Getting Started is simple:
Schedule a free consultation
Get matched with the right support
Start feeling better
Don’t Let the Pressure Build
You’ve already built a life filled with responsibilities, relationships, and goals—but when your mental health starts to suffer, everything else can start to feel unstable. The stress you're carrying doesn't just disappear—it builds. Anxiety starts affecting your sleep. Burnout turns into irritability or detachment. Even the smallest decisions start to feel heavy.
Without the right support, it’s easy to fall into patterns that drain you—emotionally, physically, and mentally. You might start isolating, overworking, or putting your own needs last. And while it might feel like you can push through a little longer, the truth is: you shouldn’t have to. Therapy can help you address the root of what’s going on,
before
it becomes a bigger burden to carry.
Now is the time to pause, reflect, and take one meaningful step toward relief—so you can get back to living with clarity and calm.
You Deserve to Feel Like Yourself Again
Start to Feel More Centered
Begin your day with clarity instead of mental fog. Therapy helps you slow down, regulate your emotions, and feel more in control—no matter what life throws at you.
Respond Instead of React
Whether it’s stress at work or conflict at home, you’ll build skills to navigate it calmly and confidently. Learn to pause, reflect, and move forward with intention.
Reconnect with What Matters
From relationships to personal goals, therapy helps you align your actions with your values—so you feel more present, engaged, and connected to the life you’re building.
Grow on Your Terms
This isn’t one-size-fits-all care. At Prospera, you’ll get support that meets you where you are, with a plan that fits your schedule, your goals, and your pace of growth.
Book a free phone consult today!
Our Fields of Specialization
Anxiety
Depression
ADHD (adult and child)
Stress Management
Life Transitions
Adjustment Disorders
Make Your Appointment Today
We would love to hear from you. Feel free to make an appointment, so a member of our team can reach out.
or call: - (713) 804-9120
What kinds of clients do you typically work with?
We primarily work with high-functioning children, teens, and adults who are navigating anxiety, stress, relationship challenges, life transitions, trauma, or ADHD. Many of our clients appear to be managing well externally but are feeling overwhelmed or stuck internally.
Do you offer in-person or virtual sessions?
We offer both. Many of our clients prefer the convenience and discretion of telehealth, while others feel most comfortable with in-person sessions. We’ll work with you to determine what fits your lifestyle and preferences.
How do I know if I need therapy or a psychological evaluation?
If you're looking to understand what you're feeling, process life events, or build healthier coping skills, therapy is a great fit. If you're seeking clarity around a diagnosis, academic or work accommodations, or treatment planning, a psychological evaluation may be recommended. We can help guide you to the right path during your initial consultation.
What happens during the free consultation?
The free consultation is a low-pressure opportunity to talk about what you’re facing and what kind of support you’re looking for. You’ll speak with a trained team member who will help you understand your options and match you with the best provider for your needs.
